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Raw Nuts make a perfect snack which can be a great addition to a number of dishes. They protect your body from free radicals that reduce the risk of cancer as well other dangerous diseases. Nuts are great source of omega 3 fatty acid which assists in reducing inflammation & feed your brain. Raw Nuts mainly include almonds, walnuts, pecans and cashews that all contribute for your healthy body. In addition, they are richest source of vitamins which help to lower bad cholesterol by making your arteries healthier.